"DOOR ANCHOR STRAP" DAS

TOP OF THE DOOR POSITION

TRAINER, COACH, 

Vince Nash

 Specializing in Stroke Recovery, Balance, Motor Relearning and Strength

AND AFTER YEARS OF TRAINING, LEADING,

COACHING AND COUNSELLING THOUSANDS

OF  PEOPLE, YOUNG AND OLD, CLIENTS,

CLUB MEMBERS,  ATHLETES, THE FULLY ABLED AND THE DISABLED, 

I  BASE ALL MY FITNESS AND EXERCISE PROGRAMS

 ON THE FOLLOWING TWO PRINCIPALS.

  Fitness Principal #1:

FITNESS TRAINING AND CONDITIONING, FOR THE MOST BENEFITS  

SHOULD BE PERFORMED

STANDING ON YOUR FEET( when possible*).

 my #2.Fitness Principal:

FITNESS TRAINING AND CONDITIONING, FOR THE MOST BENEFITS, SHOULD

BE PERFORMED WITH EQUIPMENT THAT ALLOWS THE FULLEST AND GREATEST

AMOUNT OF FREEDOM  OF   MOVEMENT IN ALL DIRECTIONS 

OF ALL MUSCLES AND JOINTS WITHOUT STRESS OR STRAIN.

If you’re a Personal Trainer, Physical Therapist, PilatesTeacher,

Yoga Instructor, Sports or Strength Coach, Aerobics Instructor…etc. you’ll understand.

Exercising with bands and tubing meets these pricipals and exceeds the benefits and results

on a treadmill, exercise bike, Bow flex, Weights, Pulleys  

and most other gym equipment. 

I believe that exercising should be simple, easy,

 enjoyable, convenient, affordable and stress free.

Testimonials 

 Feb 14,2009

Dear wngrandkids,

I LOVE the bands. I have Fibromyalgia and they are just right, they don't 
make me sore when I use them. You said if I was interested in exercise 
ideas to let you know, well I am interested. THANK YOU so very much. Beth 

-456evan

Dear wngrandkids,         January 29, 2009

I received the bands the other day & I love them.  They are perfect quality

& the exercises you sent me are fantastic.  Also I would like 2 compliment 
you on your shipping time.  I was beyond amazed at how fast I received 
them.  Thanks again & I will be doing business with you again.

Cynthia

-metal_mike79

 August 2009.   Dear wngrandkids,                                                 

I love the bands! Can you recommend a book/books, or a website, that 
illustrate exercises that I can do with the bands that would be good for 
upper and lower body workouts? Thank you for a great product, great 
service, and fast delivery. I look forward to your response.  
yourgardenangel.

-yourgardenangel

1. Dear wngrandkids.   May 20/09

I received the exercise bands several days ago and I've had a chance to

try them out.  I am very pleased.  They are comfortable to use - just long 

enough for the workout I wanted them for, there is no unpleasant smell

or powders and they stretch nicely.  They are just as I was hoping they

would be.  Thank you very much. -pandakp349

July 30/09

Dear wngrandkids,

Awesome! They arrived in impeccable shape, have no smell and after 
stretching them a couple of times seem very durable; exactly as described. 
If I ever need more, I'll definitely come back here.

Thank you for 
prompt delivery and great service.

-virux1984
 
 
 August 2009
 Dear wngrandkids,

Vince,

It's always a pleasure doing business with you - I think these 
are the third set of bands I've ordered.  Your fast service and great 
prices keep me coming back!

cheers, Mark


-buckpost

 Door Anchor Strap.

for EXERCISE RESISTANCE BANDS AND TUBING

1 1/2 INCH WIDE POLYPROPYLENE WEBBING STRAP. 8" LONG. 

with an anchor fold at one end

An accessory that is convenient and versatile.    

Add A “Door Anchor Strap”  DAS  

for your bands & tubing exercises.

  
 
LIFETIME HEALTHCARE FITNESS
This convenient easy to use versatile accessory allows you to exercise at many 
locations and positions on house and car doors. It attaches to standard doors easily.
 At the Top, Waist level, and the Base. No brackets, fittings, clamps, screws, 
attachments or tools needed. The Loop at one end and the Fold at the other 
end is all you need. That’s the complete device. Use it from most doors. 
Make sure the door is secure, safe and locked before exercising.
 

Attaching to  most standard house doors.
#1: Overhead (near top of a door) for Negative (non) Weight Bearing Resistance.   
Fully open the door. From either side of an open door, slide/push the Anchor Fold 
fully through the space between the door edge and the door frame, near the top 
of the door. Close and lock the door. The Loop will be on one side of the closed 
locked door. The Anchor Fold will be on the other side of the door. 
Be sure the door can not be opened while exercising.
 
#2: Waist level for Non Weight Bearing Resistance.  
Fully open the door. From either side of the open door, slide-push the Anchor Fold 
fully through the space between the door edge and the door frame, at waist level. 
Close and lock the door. The Loop will be on one side of the closed locked door. 
The Anchor Fold will be on the other side of the door. 
Be sure the door can not be opened while exercising.
 
#3At the base of a door for Weight Bearing Resistance. 
Fully open the door. From either side of the open door, slide-push
 the Anchor Fold  fully through the space between the door edge 
and the door frame, near the bottom of the door. 
Close and lock the door. The Loop will be on one side of the 
closed locked door. The Anchor Fold will be on the 
other side of the door. Be sure the door can not be opened while exercising.
 

Place band/tubing through the loop to start your exercise.

IMORTANT: 

DO NOT  PULL THE BANDS IN A SEE-SAW MOTION THROUGH 

THE LOOP WHILE EXERCISING. THIS MOVEMENT OF THE BAND

AGAINST THE STRAP WILL HEAT UP THE BAND AND IT WILL

BREAK THE BANDS.

Email vnmnvn@yahoo.ca

Made in Canada by Lifetime Healthcare Fitness 127 Belmont Dr. Unit 108 

 London, ON  N6J 4J7   1 (519) 204 3733